Keeping mentally healthy through the Coronavirus crisis

Young and anxious

Kate Fitzsimons, a young Australian woman who runs a charitable foundation to empower teens through life’s unexpected, uncertain and unwanted challenges, has released a five-part podcast series on keeping mentally healthy during the Coronavirus crisis. It’s called Coaching yourself through the Coronavirus Chaos. We recommend having a listen and deciding whether it’s something you’d like your daughter to hear.

Share
Facebook
Twitter