Sports

Winter Sports Update

All winter sports competitions are currently working through plans to resume from the week commencing Monday 7 September subject to a return to Level 2 with restrictions on gathering sizes easing. On the return to school next week, on Monday 31 August, most sports trainings will recommence. Students should contact their Coach/Manager if they have any questions, or see the staff in the Sports Office.

If any suspended tournaments are rescheduled, students will be contacted by their manager or the Sports Department.

Next week we will also be resuming the following opportunities:

Les Mills Classes New Time/Day 

The Free Les Mills classes will be resuming next week on FRIDAY at 7.40am in Gym 1. The classes will change weekly, so grab your friends, pull on your activewear and give it a go.

Fitness Centre Open

The Fitness Centre is open afterschool for any students wanting to reach their fitness goals. Check the timetable outside the Fitness Centre/Gym for more information.

Have a go at Ultimate Frisbee

If you are interested in playing Ultimate Frisbee come and join in with training sessions in Gym 3 every Tuesday after school.

Olympic Weightlifting Programme 

If you are interested in trying Olympic Weightlifting as a sport there is programme taking place on Tuesdays at 3.30pm in the School Fitness Centre. To register please sign up at the Sports Office (P9).

Junior Summer Sports Registrations 

From next week some of our Junior Summer Sports Registrations will be open on the school website. More information including trial dates will be posted in the school notices. If you have any questions about summer sports see the staff in the Sports Office.

Lunchtime Sport 

Sports equipment will be available every lunchtime to sign-out from the Sports Office (P9).

Just Play 

To learn about a range of new sports try the JUST PLAY programme which takes place afterschool every Friday. Check the school website for more information about which sports are being offered or pop into the Sports Office (P9).

Academic

Students share their Outdoor Ed experiences

Putting risk management skills to use

By Katie Booth
Mrs Bouterey’s Year 12 Outdoor Education Class (pictured above)

Outdoor Education has had a rough start this year, with COVID having a massive impact on various trips planned. However, after some delays, we were able to follow through on our year 12 overnight tramp to the Pinnacles Hut.

I had a blast tramping with my class – it was amazing to explore another one of New Zealand’s gems. We walked up to the hut, and then my class hiked down a particularly steep hill and along a rocky creek to check out a really old dam that exceeded all expectations! We then came back up just before dark for dinner and a good night’s rest before tackling the windy walk up to the summit to see some spectacular views and a nice trip back down the next day.

The trip was a great opportunity for myself and my classmates to demonstrate the risk management skills we have learnt in theory to avoid risks such as hypothermia and injury and experience some real scenarios outside of the classroom. Outdoor Ed is a fantastic opportunity to learn and apply leadership skills as well as work together with and care for classmates.

Pinnacles prove a time of memory-making

By Macka Harvey
Ms Beckett’s Year 12 Outdoor Education Class

Third time lucky and the classes of 12OUTE were able to go on our Pinnacles Tramp in the Coromandel.

Prior to the tramp, each class picked a route, planned our meals for the two-day hike and analysed any risks that we may have faced. My class decided to begin our Pinnacles Tramp with a walk to the old and rather big Kauri tree, and then we decided we would tramp into the DOC hut and wake up early Monday morning to climb the Pinnacles for sunrise!

Throughout the tramp, my classmates and I were surprised by the nature and scenic views surrounding us as well as the track we were walking on. The track into the Pinnacles was no doubt challenging, at times it felt as though the track was constantly inclining, plus there very swing bridges to cross, thousands of stairs to walk up as well as slippery uneven surfaces.

Walking in and out of the Pinnacles was the perfect opportunity to keep bonding as a class but also to get to know our new teacher Miss Becket! I would say a highlight for many of my classmates and I would be watching the sunrise at the top of the Pinnacles summit. As we were walking and sometimes running up the summit we could see the bright and colourful sun rising and the fog moving over the rolling hills. The view was incredible!

My class and I are looking forward to our next and final trip of the year where we will go mountain biking and bouldering! My peers and I are extremely grateful for the opportunities and experiences that 12ODE has exposed us to and the long-lasting memories we have made!

Challenges create strong bonds

By Chloe Salthouse
Ms Jobe’s Year 12 Outdoor Education class

We left the school early on the Sunday morning, 60 students traveling in vans through to the Coromandel, heading towards the start of the Pinnacles track. The atmosphere was full of energy and everyone was raring to go. Each class of 20, made their way through the first stage of the Pinnacles tramp.

The track was muddy and slippery in some areas, as well as steep and rocky in others. Our class was filled with different hiking abilities, but keeping the positive influence, leadership and risk management support running at a constant high throughout our group, meant we could keep pushing. Getting to the Pinnacles hut, we felt we accomplished a challenge individually but also as a class. Walking to the summit was a big highlight for our class, the clouds disappeared as soon as we got to the top and we got to see the rewarding views. Our class all got closer and we really started to get a good idea of how well we all work together, and what is needed to keep our entire class in a strong and happy mindset. With every trip our class does, we get to know each other really well, and we get to feel confident in every trip and challenge to come.

Over all, the trip to the pinnacles, up and down from the hut and summit, our class thrived in taking opportunities to excel physically and mentally on the tramp. We are all thankful for our classmates and our teacher, Ms Jobe, for helping everyone in the class to realise what we are all capable of doing in this subject.

Academic

E-Steaming through lockdown!

From making and 3D printing her own earrings, making illuminated dresses, and showing robotic pets on children’s TV show Fanimals … there’s no stopping Skills Bright Sparks Ambassador Mikayla Stokes.  She is full ESTEAM ahead!!

Over lockdown,  72 STEAM and ESTEAM students met with Mikayla through a live stream.

Mikayla is now in her second year of Mechatronics Engineering. She is a back-to-back winner and ambassador of New Zealand’s top competition for inventors, Skills Bright Sparks. She co-founded TechGirlsNZ, an initiative to encourage girls to study science, technology, engineering and maths (STEM). Highlighting to girls that engineering isn’t just for boys is extremely important to Mikayla. 

Her advice: Think like an entrepreneur!

“It’s honestly not actually coming up with an idea,” says Mikayla. “It’s coming up with a problem. Because you can come up with a crazy brilliant idea, but if it doesn’t have a purpose or solve a problem, then what is the point?  “Every single project I have come up with, was solving people’s everyday problems. What I find is if you analyse different parts of both your own and other people’s lives, that’s the key to finding a good problem. And then building something to solve this.

“While I was coming up with my inventions, I realised that you are actually engineering a product for a problem, which will be used by real people, your customers. So, as an entrepreneur, for whatever I am building or inventing, I think ‘how can I make it better and solve my customer’s problem? So, try seeing your idea as more of a product to help someone. Why would they buy it? What is the purpose of the product?  What makes this better than any other solution that is currently out there?” 

An example of solving a customer problem was Mikayla’s 2018 Bright Sparks project – an automated vertical garden that could be controlled through a smartphone app, called My Vege Wall. The garden incorporates an automated hydroponics system which maintains the pH and nutrient levels of the plants. It was designed for apartment dwellers, or those with minimal space and time to house a full garden.

It won Mikayla the Overall Female Award for Bright Sparks 2018 and a regional Young Entrepreneur of the Year award – as well as offers to buy the business concept.

Mikayla also volunteers to help out with Startup Weekend, a 54-hour event where people with different skills come together to take ideas and develop them into ventures.

Here’s what a couple of our students had to say about their live stream with Mikayla:

“I enjoyed the part where Mikayla shared her works and projects. I also liked how she shared her experience in the STEAM pathway and how it helped her through high school and life in general.” Angeline Lulu, Year 10 STEAM student

“She inspired me with her words on confidence and courage, standing up against stereotypes and pushing herself out of her comfort zone. Her projects are also spectacular and gave me a look into the creative side of E-STEAM with entrepreneurship.”
Shella Dabbach, Year 12 ESTEAM student

“It was very enlightening as STEAM/ESTEAM is usually mistaken as a ‘nerdy’ subject. I learnt how I could use STEAM and relate it to other subjects and link them with one another.”
Angeline Lulu, Year 10 STEAM

If your feeling inspired by Mikayla why not find out more about our ESTEAM programme here

Academic

Getting Creative!

It seems lockdown brings out the creative juices!

This week some of our senior Technology students came onsite in a very controlled environment to work on projects that were tricky to complete at home. Above are students in our Year 13 Fabric Technology workshop, and below are Year 13 Food Technology students hard at work.

“Year 13 Food Technology students attended a 6-hour workshop on Wednesday to carry out practical trials and testing associated with their new product development,” says TIC Food Technology, Lizzie Beaumont. “Their experience from previous years and knowledge of processes, allowed them to confidently carry out individual work and make considerable practical progress during the day. Due to social distancing they were spread over several rooms.”

“Year 13 Fabric Technology students completed a full day workshop,” says TIC Fabric Technology, Kate Luisetti. Students worked on individual projects including using the sublimation printer as part of a climate change protest costume, designing a screen print for a protest costume, construction of costumes reflecting students’ cultures (Filipino, Chinese and Korean), garments inspired by the 1940s and a costume made from waste paper/card to demonstrate awareness of sustainability.”

 

 

 

 

 

 

 

 

 

 

 

 

 

We also wanted to share these images of Year 12 Fabric Technology student Izzie Newton-Cross modelling her self-made gorgeous red velvet trousers and beautiful matching red brocade mask.

 

Academic

Important Things to Note - 28 August

Junior Reports

Due to the loss of our normal half-year Junior Reports because of IT issues last month, we are issuing a special Progress Report for our Junior (Years 9-10) students which covers the subjects they did in the first half of the year. The report will be issued via their Form Teacher on Tuesday 1 September, as well as placed on the Parent Portal as soon as the portal comes back on line.

Gala Concert rescheduled

Our Gala Concert planned for 13 August has been rescheduled to Tuesday 22 September. Aside from the date, all of the details on the poster below remain the same. If you have purchased tickets already, they are valid for the 22nd. We look forward to a fantastic turnout.

Voices Together cancelled

Sadly our Voices Together concert planned for Friday 4 September has had to be cancelled due to Level 2 gathering restrictions. If you purchased tickets, you should have received notification of a refund last week, and the money should be in your account shortly. If you have any issues with your refund, please contact Christina at [email protected]

Out-of-Zone Enrolment Application

Don’t forget that out-of-zone enrolment applications close on Wednesday 2 September at 5pm. This applies to all out-of-zone applications – even if you already have a daughter at Westlake Girls. It would be great if you could also remind friends of the date – we’d hate anyone to miss out! If needed, a ballot for out-of-zone placements will take place on Wednesday 9 September.

Term 3 Key Dates

Wednesday 2 September: Last day for out-of-zone enrolment applications
Tuesday 22 September: Gala Concert
Friday 25 September:  Chinese Night
Friday 25 September: Last Day of Term

Arts & Culture

Westlake musician places second in National Choral Composition Competition

Niki Sun, a Year 13 music student, has placed second in the National Choral Composition Competition.

Organised by New Zealand Choral Federation though The Big Sing, this competition is open to all secondary school students to compose a piece for female, male or mixed voice choir. Last year, the competition was won by Westlake alumna Wei Qi Lim and both Wei Qi and Niki are tutored by Westlake’s Composer in Residence – David Hamilton.

“I found it hard to write for different voice parts as I actually don’t have much experience of singing in a choir,” says Niki. “However, it was interesting for me to turn the words of the poem into a melody and I was surprised and happy at my placing.”

Niki is planning to study Music Composition at university next year.

Arts & Culture

Master Class with Sol3 Mio singer

On Wednesday 29 July, Year 12 singer Alanah Jones participated in a vocal master class with opera singer Amitai Pati, hosted at Kristin School by New Zealand Opera.

Amitai is one third of the popular Samoan trio ‘Sol3 Mio’ (alongside his brother Pene and cousin Moses) and is currently in New Zealand rehearsing for NZ Opera’s production of Semele this September. Amitai commented how hard working and developed the young singers were and that he would be excited to hear Alanah’s voice again in the future.

Alanah says of the experience: “At first I found the idea of a masterclass with Amitai to be daunting, but working with him and hearing his professional expertise was such an amazing learning experience. I was delighted to hear his feedback and his personal story and this further encouraged me to pursue classical voice as a career”.

Academic

Unbreakable bonds built through outdoor adventure

By Mia  Wisniewski and Serena O’Dea
13OUTE

We ran up the stairs to the Pinnacles singing at the top of our lungs – it was like a scene out of Mamma Mia!

Reaching the Pinnacles summit gave us an amazing sense of accomplishment – seeing kilometres of lush green bush from a towering 759-metre-high summit, we realised how small we are in this world and that all our worries are insignificant.

Each trip as part of outdoor education has taught us that life is so much better outside! We have realised that cell phones are not a necessity and that there is so much more to experience than the confines of modern life. Being in the bush is such a great feeling of relief from the city, it lets you reset and have a fresh mindset.

In having the same team for two years, we have created an unbreakable bond through every tramp, camp and adventure. These trips bring everyone so close – together we created memories that will always be looked back on once the time comes to leave Westlake Girls.

This subject has taught us resilience and built up our stamina. Most importantly, it has helped us to appreciate the amazing outdoor attractions that we are lucky to have on our own doorstep.

Although the scrapes and bruises are healed, our memories of outdoor ed will stay with us for a very long time, even if it is just to be thankful for your warm, dry, COMFY bed!

 

A note from PE teacher Rebecca Bouterey

The hike talked about above was a 3-day tramp in the Coromandel Forest. We spent 2 nights in the hut at the top and explored other tracks on the other days. We went off track to search for a Dam and went up to the summit. The students were absolute champs and were very welcoming of all other guests and schools when we in the hut for dinners and breakfasts.

 

 

 

 

Community

Westlake Wellness - Food Flexibility

By Elizabeth Beaumont
TIC Food Technology

Over the last few weeks we have all adjusted to having a more flexible day where students may be able to sleep in a little longer, exercise and learn at their own pace via online classes.

There has also been the opportunity with many families changing the way food is purchased, prepared and consumed throughout the day. Most families will have a nominated shopper or access supplies through online and charity organisations, there may also be changes to the products available to purchase due to availability or budget. As a consequence, some families may have had to change what is prepared to eat … so I have decided to share some of my basic family recipe ideas.

Tasty Cassoulet

This is my partner’s favourite winter meal. It’s super filling, really full of goodness and tasty (tinned beans, tinned tomatoes and sausages) – plus it can easily be adapted for vegans.

Ingredients
1T
olive oil
1 onion finely diced
4 cloves garlic, crushed
400g tinned tomatoes, crushed or 8 fresh tomatoes quartered
400g tinned cannellini beans, drained and rinsed/cook from dried
400g tinned red kidney beans, drained and rinsed/cook from dried
2 large carrots, sliced
4 celery stalks, sliced
12 button mushrooms, quartered
3T salt reduced tomato paste
2T thyme, rosemary, parsley
1c vegetable stock
Salt and pepper to taste
For the meat eaters : 100g bacon, 8 toulouse sausages or pork sausages

Method
1. Heat oil in a large pan over a medium heat
2. If adding meat – Add cut bacon and sausages, cook until slightly coloured on the outside, transfer to a oven proof dish and keep warm in the oven at 180℃
3. Add onion and garlic to pan, until onion is softened
4. Add carrot, celery, tomatoes, mushrooms, tomato paste and vegetable stock – simmer for 10 mins
5. Add beans, (bacon and sausage if including them) and herbs, continue to simmer until desired thickness
6. Serve hot with crusty bread


Winter Pesto

Winter pesto is an awesome addition to any meal as it adds concentrated green vegetables, it is cheap to make and keeps for around a week in the fridge – if it lasts that long!

Ingredients
2c
spinach leaves, washed and centre vein removed
1c parsley/basil leaves
1/2c olive oil
1/2t salt
1T lemon juice
1/2c either almonds, pinenuts, cashew nuts

Method
1. Place spinach, oil, lemon juice and salt in a food processor
2. Process until spinach is cut into small pieces and you have a liquidy paste
3. Add nuts and process until you have your preferred texture (I usually leave mine quite large and I like the crunchy texture)
4. Store in a airtight jar or container in the fridge
5. Serve with crackers and cheese, add to cassoulet, use in lasagne or as a sauce for pasta, have on toast


Greggies Honey Oat Slice

This was a pantry staple in my house when I grew up, it is made from oats, coconut, honey, butter and sugar but you can play around with it by adding nuts, seeds, dried fruit or chocolate.

Ingredients
50g    butter
1c         sugar
1T        honey
1c         rolled oats
1c         flour
1c         coconut
1t         ginger
1t         baking powder

Method
1. Lightly grease a square tin (20x20cm)
2. Soften butter and cream with sugar until light and fluffy.
3. Stir in remaining ingredients.
4. Press into the slice tin firmly.
5. Bake 180°C for 10-15 mins until starting to turn golden brown
6. Cool in tin before cutting.

Variations: 

  • add seeds/nuts for extra protein
  • add dried fruit 
  • for a treat melt 150g of chocolate and spread over the cooked slice
  • You can also replace the honey with a nut butter for a softer, less sweet variety

 

Arts & Culture

Talented pianist chosen as semi-finalist

Music student Audrey Guo (Year 11) has just been announced as one of the 16 semi-finalists in the 2020 New Zealand Junior Piano Competition.

From over 40 entries, the semi-finalists are between 10 and 18 years old and come from Auckland, Wellington, Lower Hutt and Christchurch. The adjudicator commended the excellent quality of music-making and the dedication from each applicant.

On Friday 2 October, the 16 pianists will perform a 20min recital and then six will progress to the final round. The grand prize is $4,000 and performance opportunities. We wish Audrey all the best in the next round of competition.

Arts & Culture

Musicians shine in Band competition

Two students have performed exceptionally well at the Auckland Band Association Solo and Ensemble Competition held at beginning of August.

Emily Sullivan (pictured above right) is in Year 9. She plays trumpet in WSO, WCO and sings in Cantare choir.  Makeleta Tuipulotu (pictured above left) is in Year 11 and plays euphonium in WCO, and sings in Cantare and Choralation choirs.

Competing against brass and percussion players from across the Auckland region the results were:

Slow Melody Under 16-yrs-old
Makeleta 1st
Emily 3rd

Not Slow Melody Under 16-yrs-old
Makeleta 2nd Equal
Emily 2nd Equal

Duet Under 19-yrs-old
Makeleta’s duet 1st

Ensembles Under 19 -yrs-old
Emily’s ensemble 1st
Makeleta’s ensemble 2nd

Well done to both students on these tremendous results.

Community

This is us (or How to Look Good in lockdown)

If you have to come into school during lockdown, who says you can’t be stylish! Hard Technology teacher Jez Scull takes mask-wearing to a whole new level. We are proud to introduce him as our “This is Us” profile for today.

Name

Jez Scull

What do you do at Westlake?

Teacher in Charge of Hard Materials Technology and Design and Visual Communication.

How long have you been at Westlake?

This is my 16th year at Westlake and I’ve seen many changes over the years. When I started there was no busway and Smales Farm was still a farm. There used to be cows in the field next to my workshop.

What’s the most interesting thing you have done in your career?

I used to work as a specialist carpenter restoring timber framed buildings in England. I would dismantle part of a building and find the marks left by the original carpenter and I would be the first to see those marks in over 500 years.  I remember on one occasion dismantling a wattle and daub wall and finding the hand print of the original builder impressed in the dried mud.

What’s your greatest achievement?

Students who come back years later to share their successes in life and careers after school.

What’s the most interesting thing about you that people might not know?

I trained in silversmithing and jewellery-making, and I have my own makers mark registered at the Goldsmiths Company in London. I made my wife’s engagement and wedding rings.

If you were granted one wish

I have always been interested in the history of Antarctic exploration and have many books on the subject. I would love the opportunity to visit some of the historic sites in Antarctica.

Academic

Teachers High Tea takes the cake

By Francine Widjaja
Year 12 Hospitality Student

It was a memorable experience for me to be able to organize a High Tea for our teachers. We planned everything – from the food preparation to the decorations for the tables that represent our cultures.

I was allowed to be the head chef for my group and I was honored to be able to guide my group, and think about some tasty dishes that we could make for the High Tea.

What I liked about this experience was the diversity that we had from the hospitality class, that made us able to produce foods from all around the world, that represented each different culture. The interesting part was combining those different cultures into a dish. It was challenging at first, but it was worth it once we finished all of it.

From this experience, I learned that communication is very important in group work, along with time management to make all the dishes and present them in a short time.

 

Community

Free drivers education for students

Literacy Aotearoa is an organisation offering a range of free courses. In the school holidays they are running two programmes for young adults in driver education – specifically learner licence theory.

The enrolment criteria are that learners are at least 16 years of age, have NZ residency or citizenship, as well as the principal’s permission to attend. During the programme, students will learn about the NZ driver licence process, driver responsibility, NZ Road Code and all other information relevant to sitting and passing the learner licence theory test.

Programme I runs Monday 28 September, Wednesday 30 September, Monday 5 October and Wednesday 7 October from 9am until 2pm at our site – 414 Glenfield Road.

LDL Programme II runs Tuesday 29 September, Thursday 1 October, Tuesday 6 October and Thursday 8 October from 9am until 2pm at the same location.

For more information visit https://www.literacy.org.nz/learn-with-us, phone 444-0420 or email [email protected]

Community

You are stronger, braver and more resilient than you give yourself credit for

This great little video by Revolution Tour has some cool messages around anxiety, aimed at teens. It’s only 6min long but super engaging, uplifting and informative.

Community

Check out VeraFlow for free!

Previously in The Voice we advertised VeraFlow – a dance-based stretch class with mindfulness. It’s a fun way of introducing flexibility and mobility training into your fitness routine using dance elements and beautiful music.

Westlake’s very own Giz Visser-Heydon is one of just five registered Veraflow instructors in New Zealand – so we are very privileged to be able to offer this class to the public.

Would you like to give it a try for free? Well, here’s your chance to check it out before coming along to a class. Go to www.veraflow.com and click on the link for the free class with Naomi Di Fabio in the UK – the woman who developed VeraFlow.

This low-impact class is designed to warm muscles rather than getting sweaty. Stretching is mixed in between dances, and the session ends with a mindfulness practise.

If you like it (very high chance), then come to our class held each Saturday post-lockdown at 9.15am. Cost $5 for the community or $2 for WGHS students. It’s in Gym 2 (Dance Studio). We’d love to see you there!