If ever we needed some optimism, it’s right now! Today is Friday 1 October, which means you have the perfect opportunity to take full advantage of the “Action for Happiness” Optimistic October calendar.

Want more? The lovely people at Action for Happiness have launched a new app so that you can receive a daily dose of inspiring ideas. We could all do a little more kindness in our lives, right! It features:

• Daily actions and helpful ideas
• Inspiring events with expert speakers
• Monthly calendars and audio guides
• Community forum full of kindness

Look for it at your App Store and download today!